I’m having my period, whether you like it or not!

Over the last few months my menstrual cramps have been pretty damn horrendous. Month-on-month the pain has ramped up a notch and all the super-fun side effects that come with it have also been on top form. So, even though I‘m used to having a nasty-ass time once a month, things just felt a lot…

Dear Body, This year I promise to listen to you

  This New Year I’ve promised myself that first and foremost I will listen to my body. I will embrace my menstruation fully and accept that it will get in the way, without exception. I will be transparent when I talk to people about why I can’t join in and I wont be ashamed of…